Recipe of Stir fry "mash-up" (Chicken & Veggies) in 24 Minutes for Young Wife
Addie Mitchell 30/05/2020 12:50
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Stir fry "mash-up" (Chicken & Veggies)
Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, stir fry "mash-up" (chicken & veggies). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Stir fry "mash-up" (Chicken & Veggies) is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Stir fry "mash-up" (Chicken & Veggies) is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
Get 3 tsp sesame oil, or other oil suitable for high heat
Get 2 clove garlic, crushed or grated
Take 1/2 tsp grated ginger root (optional)
Prepare 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
Get 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
Get 4 tbsp stir fry sauce, add to taste
Take chicken marinade
Prepare 2 boneless skinless chicken breasts
Take 2 tbsp low sodium soy sauce
Take 1 tbsp dry white wine
Make ready 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)
Instructions to make Stir fry "mash-up" (Chicken & Veggies):
Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
Thicken pan juices with corn starch if desired
Serve immediately with white or fried rice
So that’s going to wrap it up for this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!