Guide to Make Dates Banana Protein Shake in 20 Minutes for Beginners

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, dates banana protein shake. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Grab a healthy Banana Protein Shake post workout! This recipe combines bananas, dates, peanut butter & protein powder for one delicious & easy recipe! It is also vegan, making it perfect for those that need extra.

Dates Banana Protein Shake is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Dates Banana Protein Shake is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook dates banana protein shake using 6 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Dates Banana Protein Shake:

1. Take 1 Banana
2. Get 5-6 Dates
3. Get 200 ml milk
4. Take 1 tsp Palm sugar
5. Make ready 15 gms protein powder (vegen protein)
6. Make ready As required Almond flakes

This Banana Protein Shake recipe is clean, healthy, and refined sugar-free. Learn how to make a homemade protein shake with this quick and easy recipe! You are going to love this banana protein smoothie recipe, because it is so easy to make and is chock-full of nutritious ingredients. This Healthy Banana Protein Shake is packed with a short list of real ingredients and blended together to perfection!

Steps to make Dates Banana Protein Shake:

1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
3. Pour into a large glass and sprinkle almond flakes over the top

Breakfast Peanut Butter and Banana Breakfast Shake. When the bananas get good and ripe in your fruit bowl, peel them, pop them into a sealed bag, and store in the freezer. Skim milk, frozen bananas, tablespoon peanut butter, heaping teaspoon of cocoa and protein powder. The peanut butter really gives it staying power. Whey Protein Shake Recipes on Yummly

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