Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, dates banana protein shake. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Grab a healthy Banana Protein Shake post workout! This recipe combines bananas, dates, peanut butter & protein powder for one delicious & easy recipe! It is also vegan, making it perfect for those that need extra.
Dates Banana Protein Shake is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Dates Banana Protein Shake is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have dates banana protein shake using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Dates Banana Protein Shake:
- Make ready 1 Banana
- Make ready 5-6 Dates
- Make ready 200 ml milk
- Prepare 1 tsp Palm sugar
- Prepare 15 gms protein powder (vegen protein)
- Prepare As required Almond flakes
This Banana Protein Shake recipe is clean, healthy, and refined sugar-free. Learn how to make a homemade protein shake with this quick and easy recipe! You are going to love this banana protein smoothie recipe, because it is so easy to make and is chock-full of nutritious ingredients. This Healthy Banana Protein Shake is packed with a short list of real ingredients and blended together to perfection!
Steps to make Dates Banana Protein Shake:
- Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
- Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
- Pour into a large glass and sprinkle almond flakes over the top
Breakfast Peanut Butter and Banana Breakfast Shake. When the bananas get good and ripe in your fruit bowl, peel them, pop them into a sealed bag, and store in the freezer. Skim milk, frozen bananas, tablespoon peanut butter, heaping teaspoon of cocoa and protein powder. The peanut butter really gives it staying power. Whey Protein Shake Recipes on Yummly
So that’s going to wrap this up for this exceptional food dates banana protein shake recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
