Easiest Way to Make Dates Banana Protein Shake in 22 Minutes for Mom

Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, dates banana protein shake. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Dates Banana Protein Shake is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Dates Banana Protein Shake is something that I have loved my entire life.

We make clean, healthy fuel for high-performing bodies and active busy lives. Clean and naturally sourced sweeteners and flavors. Run the blender until the mixture is blended and the dates pulverized.

To begin with this particular recipe, we must prepare a few ingredients. You can have dates banana protein shake using 6 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Dates Banana Protein Shake:

1. Prepare 1 Banana
2. Make ready 5-6 Dates
3. Get 200 ml milk
4. Take 1 tsp Palm sugar
5. Make ready 15 gms protein powder (vegen protein)
6. Take As required Almond flakes

Absolutely delicious - was so good, I didn't get to take a photo!!! Great idea to use chia seeds! Glad you liked the recipe. 🙂 Can I Make this Tahini Banana Date Shake Ahead of Time? This recipe makes two good-size banana shakes.

Steps to make Dates Banana Protein Shake:

1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
3. Pour into a large glass and sprinkle almond flakes over the top

Banana & Date Probiotic Shake Organic and Plant-Based Smoothie. Sun-ripe bananas and naturally sweet dates make this a delicious organic vegan smoothie—packed with probiotics!. Nuts & Vanilla Protein Plant Shake. You wouldn't know this wasn't dairy! I recommend vanilla or chocolate flavored so it doesn' affect the flavor of this.

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