Easiest Way to Make Keto Friendly Nori Energy Sticks in 12 Minutes for Mom

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, keto friendly nori energy sticks. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Great recipe for Keto Friendly Nori Energy Sticks. i also used matcha powder with chili powder alternatively. I liked that version too.( The recipe is originally from "Vegan Keto" book) Highly recommend it. Here is how you cook that.

Keto Friendly Nori Energy Sticks is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. Keto Friendly Nori Energy Sticks is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have keto friendly nori energy sticks using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Nori Energy Sticks:

1. Take 4 sheets Nori
2. Take 1 cup raw sunflower
3. Make ready 2 tbsp sunflower seeds
4. Prepare 2 tbsp chia seeds
5. Prepare 1 tbs curry powder
6. Get pinch pink himalayan salt
7. Make ready 1/4 cup water

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Instructions to make Keto Friendly Nori Energy Sticks:

1. Preheat the oven to 180 F. Line baking sheet with parchment.,cut the nori sheets into thirds.using food processor,grind the sunflower seeds into flour.
2. In a small bowl,mix sunflower seed flour, chia seeds,curry powder,salt and water,until you have thick dough.fill a nori sheetwith 1 1/2half tbs of seed mixture in a line,
3. Like sushi
4. Seal the nori using your fingers with water, place the nori roll on the baking sheet,seam side down.Repeat with other sheet until dough is all used up.
5. Seal Nori,bake the sticks for 45 min.
6. You will have 12 sticks,2 per serving.it will be 13.3g Fat,6.4 grm protein 7.5 gr total carbs.163 calories.

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