How to Make Keto Friendly - Chicken in Spinach Cheese sauce Baked in 30 Minutes for Beginners

Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I’ve loved my entire life. They are fine and they look fantastic.

Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping to create the ultimate I was in a rush so I only used the frying pan to cook the chicken first, add the cream sauce and finish off with parm cheese, it was amazing!! Make your chicken parmesan Keto friendly with this blue ribbon winning recipe!

To get started with this particular recipe, we have to first prepare a few components. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Take 1 chicken fillet
2. Get 2 tbsp Cream cheese
3. Take 1 tsp butter
4. Prepare handful spinach chopped
5. Prepare 1 garlic clove sliced
6. Make ready 1/2 cup cheddar cheese
7. Get 2 tbsp cream or full fat milk
8. Make ready to taste salt
9. Prepare to taste pepper
10. Take 2 tsp paprika
11. Get 1 tsp onion powder
12. Make ready 1 tsp chili powder
13. Take 2 tsp chicken masala

Keto Chicken Cheese Bake - A Family Feast®. Spinach Artichoke Chicken Casserole - Keto and Low Carb A popular dip turned into a delicious Keto-friendly casserole and baking with gooey mozzarella cheese on top! #ketorecipes #keto #lowcarb #ketodiet #ketogenicdiet #lowcarbdiet. Keto Asian Meatballs with Dipping Sauce. Spinach is a fantastic green to serve with fish or chicken and is a great source of calcium and other nutrients, and.

Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
4. Once spinach is cooked, add the cream cheese and cream and stir until combined
5. Once combined, add salt, pepper and paprika and stir
6. Preheat oven to 150 C
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
8. Serve with steamed broccoli or salad

Allergy information for Keto Spinach & Feta Hasselback Chicken. ✔ Gluten free. Pat dry the chicken breasts with a paper towel. Place the spinach in a pan over medium heat and cook for just Unfortunately, because my chicken breasts were quite large I baked them a little longer, and there. A keto fried chicken recipe that even Colonel Sanders would love! An oven-fried, no carb chicken recipe to curb your craving for breaded chicken!

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