Easiest Way to Make Spinach saute - one more green on a plate in 12 Minutes at Home

Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, spinach saute - one more green on a plate. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Spinach saute - one more green on a plate is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Spinach saute - one more green on a plate is something that I have loved my whole life.

Spinach is a green, leafy vegetable that is rich in vitamin A – and when you cook spinach, its vitamin-A content more than doubles. One way to prepare spinach is to saute it. Serve sauteed spinach as a side dish.

To get started with this recipe, we have to first prepare a few ingredients. You can have spinach saute - one more green on a plate using 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Spinach saute - one more green on a plate:

1. Take 2 bunch Spinach
2. Prepare 1 tablespoon Sunflower oil
3. Take pinch salt

I added onion (browned with the garlic) and a dash or two of soy sauce at the end. Half an hour later and it's been eaten & I wish I'd made more! Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe. This would have been really good. but seriously, that is wayyyy too much garlic salt for us.

Steps to make Spinach saute - one more green on a plate:

1. Pour oil to a pan. Heat it for two minutes or so, with high heat. On my induction, used 8 out of 9. Check it by your hand over it, and ensure it's hot.
2. The key is to pour spinach into the heated oil, keep the heat high. That is the key. 1. It should be cooked very quickly. High heat, quick. Then, salt in at the end.

I cook my spinach this way all the time but do not cover it. I heat the O oil with a tsp of butter for flavor, saute a chopped. Add spinach on top, press down if you need to. I am feeding only myself most of the time and these recipes. Greens are a huge part of the African Heritage Diet Pyramid.

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