Simple Way to Make Vegan/vegatable moussaka in 20 Minutes for Family

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, vegan/vegatable moussaka. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Vegan/vegatable moussaka is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Vegan/vegatable moussaka is something which I’ve loved my entire life.

Easy vegetable moussaka dish that consists of juicy meatless mince sauce mingling with layers of sweet eggplant (aubergines) & thick velvety bechamel sauce. Vegan moussaka with lentils and eggplant! This popular Greek dish can be easily made without meat and still tastes amazing.

To get started with this recipe, we have to prepare a few components. You can have vegan/vegatable moussaka using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegan/vegatable moussaka:

1. Get Potatoes (medium hard)
2. Prepare Eggplants
3. Make ready Onion
4. Make ready Garlic
5. Take Red lentils
6. Make ready Brown soy crumble
7. Take Canned tomatoes
8. Make ready Feta cheese
9. Prepare Oregano
10. Make ready Basil
11. Get Red paprika powder
12. Prepare Salt
13. Take Pepper
14. Prepare Oat cream
15. Prepare Dried mashed potato flour (perunamuusijauhe)

This would freeze really well, and would be perfect for batch. This post may contain affiliate links or sponsored content. Traditionally, moussaka is made of cream and meat. Two things that are not part of a plant based diet.

Steps to make Vegan/vegatable moussaka:

1. Rinse and boil lentils for about 5min.
2. Slice eggplants and salt tha sliced to cry, let cry for 29min then clean away the salt.
3. Peel and slice potatoes.
4. Put the brown soy crumble in hot water, add vegetable broth cube.
5. Chop onion and garlic, fry in oil with spices. Remove water from soy crumble and lentils and add, add also tomato sauce. Add some chopped green olives if you like. Let simmer for 15min.
6. Layer sauce, eggplant, and potatoes in a pan, add feta cheese if not full vegan. Mix oat cooking cream and a little bit of dried mashed potato mix flour and some salt. Pour on top.
7. Cook in the 215'C oven for about 1,5hours, until potatoes are soft.

Moussaka (moo-sah-KAH) is perhaps the most widely recognized Greek dish. It is a layered casserole traditionally made Prep the Vegetables. Moussaka (/muːˈsɑːkə/, /ˌmuːsəˈkɑː/ or /ˌmuːsɑːˈkɑː/) is an eggplant- and/or potato-based dish, often including ground meat, which is common in the Balkans and the Middle East, with many local and regional variations. By Sophie Godwin - Cookery writer. Make this mouth-watering and healthy moussaka with a simple plant-based ragu.

So that’s going to wrap it up for this special food vegan/vegatable moussaka recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!